Blog
The Dower House ethos is rooted in the desire to support people to live as independently as possible in later life. In order to achieve this, it’s important to take care of your health and wellbeing. In our blogs, we consider the different aspects of ageing and later life, sharing tips, advice and relevant news to help you prolong your independence whether in your own home or in residential care. You'll also find the latest news from The Dower House, including outings and activities, special events and staff achievements. We hope this will help give you a flavour of what life is like at The Dower House!
Queen Elizabeth’s Platinum Jubilee
Author: Christine Farmery
June 2022 saw the country celebrate Queen Elizabeth's Platinum Jubilee and here at The Dower House, we enjoyed a wonderful event to mark the occasion. We planted a Scots Pine as part of The Queen's Green Canopy initiative and the commemorative plaque was unveiled following a wonderful speech by one of the residents. You can read the speech below and enjoy some of our favourite pictures of the day.
Read moreThe Health Impacts of Loneliness
Author: Sara Stagg
It's estimated that around one million older people in the UK are chronically lonely. This can have a serious impact on their health, leading to conditions like heart disease, depression and dementia. In this article we explore the issue of loneliness in more detail.
Read moreThe benefits of walking for fitness
Author: Sara Stagg
Did you know that May is National Walking Month? With pleasantly warm days and longer evenings, late spring is the perfect time of year to step out and start walking. Walking is not only a fun and sociable activity to enjoy, its health and fitness benefits are proven to stay with you right through to later life.
Read moreWhat’s the difference between a care home and a nursing home?
Author: Sara Stagg
There are different options for residential care in later life. In this article, we explore the difference between nursing homes and care homes, the types of care provided and how to decide which is right for you.
Read moreThe importance of respite care
Author: Sara Stagg
Caring for an elderly loved one, particularly as a compassionate relative rather than professional carer, can be fulfilling and rewarding but also mentally and physically demanding.
Read moreHow to prevent malnutrition and dehydration in later life
Author: Sara Stagg
How much and what you eat and drink affects your weight and impacts your mood, concentration levels, and feelings. In essence, 'good' food and hydration are essential for general wellbeing.
Read moreTop tips for a peaceful night’s sleep
Author: Sara Stagg
Sleep is vital to maintaining physical and cognitive health. Lack of sleep makes us feel sluggish and lethargic, potentially leading to accidents and, in turn, injuries. However, insufficient sleep doesn't just affect how we feel the next day; it can also negatively affect physical health, including increasing the risk for diabetes.
Read moreHow can you protect your loved ones this winter
Author: Sara Stagg
As we head into the colder months of the year, most children throughout the country are hoping for a 'snow day'. They love nothing more than building snowmen with their friends, sledging down the hill, having an unexpected day off school, watching films, and drinking hot chocolate.
Read moreStress Awareness week 2021
Author: Sara Stagg
For the past 18 years, the first Wednesday of every November has been International Stress Awareness Day, and for the past three years, the first week of November has been International Stress Awareness Week.
Read moreEnjoy a taste of life at The Dower House
Join us for a tour of the house to experience the welcoming, homely atmosphere. Book a visit now, we’d be delighted to welcome you.
