Blog
Here you'll find more about recent events at The Dower House as well as some helpful information and tips for enjoying later life to the full, whether living in your own home or in care.
Celebrating the wonder of grandparents
Author: Sara Stagg
The last year has seen families forced to stay apart and places like The Dower House closed to visitors. As a result, people have been reminded of the importance of human connection.
Read more3 benefits of being outdoors this spring
Author: Sara Stagg
When it comes to living a long and independent life it’s important to take steps to stay fit and active. That doesn’t have to mean running marathons, although lots of older people do, but it does mean seeking out activities you enjoy and then doing them regularly.
Read moreLasting Power of Attorney and Will: Why you need to talk about these two important documents
Author: Sara Stagg
In last month’s article we looked at some of the challenges of caring for an elderly parent or loved one. This month we have turned our attention to two important legal documents it is useful to have in place. Especially for those you care for.
Read moreThree things to think about if you care for elderly parents
Author: Sara Stagg
Caring for an elderly parent or loved one presents a number of challenges, both for you and your loved one. You may find yourself struggling with the need to balance caring for your children and your loved one, as well as your job. If you are an only child, or have siblings who don’t live nearby, you may feel that you have nobody else to call on for help. By contrast, if you live a long distance from your parents, you will be experiencing different concerns.
Read moreThree ways to boost your immune system this winter
Author: Sara Stagg
Maintaining a strong immune system to help ward off typical winter illnesses like flu and the common cold has always been important for older people. This year, COVID-19 has placed even greater emphasis on ensuring that we all head into the colder months with a strong immune system.
Read moreFive ways to ensure you can keep enjoying your garden in later life
Author: Sara Stagg
Do you remember when old age was something that only happened to other people? When, back in your 20’s, you couldn’t understand why your parents or grandparents complained about getting old?
Read moreFive steps to healthy ageing
Author: Sara Stagg
Joan Collins famously once declared ‘Age is just a number’ but as we age it’s natural to worry about what the future may bring. The UK has an ageing population, and knowing how to age well is an important consideration. At The Dower House, we believe there are five core areas of your life to think about when it comes to maintaining your health, vitality and independence.
Read moreSupporting your loved one’s move to residential care
Author: Sara Stagg
Our recent article looked at the importance of taking care of a person’s mental health and wellbeing as well as the physical aspects. Given that moving home is widely recognised as one of the most stressful events you face in life, when your loved one moves into residential care it’s crucial to take steps that will ease the transition.
Read moreFive ways to prevent isolation leading to loneliness
Author: Sara Stagg
In our last blog, we looked at how to use technology to keep in touch. This article looks at ways to keep a healthy mind and body when isolation and social distancing means that you are unable to do many of the things you enjoy and may be starting to feel lonely as a result.
Read moreEnjoy a taste of life at The Dower House
Join us for a tour of the house to experience the welcoming, homely atmosphere. Book a visit now, we’d be delighted to welcome you.
