Blog
The Dower House ethos is rooted in the desire to support people to live as independently as possible in later life. In order to achieve this, it’s important to take care of your health and wellbeing. In our blogs, we consider the different aspects of ageing and later life, sharing tips, advice and relevant news to help you prolong your independence whether in your own home or in residential care.
Five signs your loved one may need residential care
Author: Christine Farmery
It is a very difficult decision to make, and often one that your relative may not immediately agree with, but there are signs to indicate when a loved one may not be able to cope with living on their own any longer.
Read moreTips for staying healthy in the heat
Author: Christine Farmery
In the UK it can often feel like intensely hot weather comes on quickly giving us little time to acclimatise. In this article we share tips for staying healthy when the mercury rises and the warning signs to look out for that may mean you, or someone you care for, is suffering the adverse effects of the hot weather.
Read moreQueen Elizabeth’s Platinum Jubilee
Author: Christine Farmery
June 2022 saw the country celebrate Queen Elizabeth's Platinum Jubilee and here at The Dower House, we enjoyed a wonderful event to mark the occasion. We planted a Scots Pine as part of The Queen's Green Canopy initiative and the commemorative plaque was unveiled following a wonderful speech by one of the residents. You can read the speech below and enjoy some of our favourite pictures of the day.
Read moreThe Health Impacts of Loneliness
Author: Sarah Davies
It's estimated that around one million older people in the UK are chronically lonely. This can have a serious impact on their health, leading to conditions like heart disease, depression and dementia. In this article we explore the issue of loneliness in more detail.
Read moreThe benefits of walking for fitness
Author: Sarah Davies
Did you know that May is National Walking Month? With pleasantly warm days and longer evenings, late spring is the perfect time of year to step out and start walking. Walking is not only a fun and sociable activity to enjoy, its health and fitness benefits are proven to stay with you right through to later life.
Read moreWhat’s the difference between a care home and a nursing home?
Author: Philippa Thompson
There are different options for residential care in later life. In this article, we explore the difference between nursing homes and care homes, the types of care provided and how to decide which is right for you.
Read moreThe importance of respite care
Author: Philippa Thompson
Caring for an elderly loved one, particularly as a compassionate relative rather than professional carer, can be fulfilling and rewarding but also mentally and physically demanding.
Read moreHow to prevent malnutrition and dehydration in later life
Author: Philippa Thompson
How much and what you eat and drink affects your weight and impacts your mood, concentration levels, and feelings. In essence, 'good' food and hydration are essential for general wellbeing.
Read moreTop tips for a peaceful night’s sleep
Author: Philippa Thompson
Sleep is vital to maintaining physical and cognitive health. Lack of sleep makes us feel sluggish and lethargic, potentially leading to accidents and, in turn, injuries. However, insufficient sleep doesn't just affect how we feel the next day; it can also negatively affect physical health, including increasing the risk for diabetes.
Read moreEnjoy a taste of life at The Dower House
Join us for a tour of the house to experience the welcoming, homely atmosphere. Book a visit now, we’d be delighted to welcome you.
