Blog

Blog

Here you'll find more about recent events at The Dower House as well as some helpful information and tips for enjoying later life to the full, whether living in your own home or in care.

Five ways to keep your mind active in later life

Author: Sara Stagg

As we age it’s not just our bodies that show signs of slowing down, but it doesn’t need to be all bad news. Whilst there is no doubt that DNA plays a significant factor in how we age, there is more and more evidence available to support that keeping physically and mentally active helps to retain well-honed cognitive skills for longer.

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